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Videos

Fitness Zone Video Overview
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Fitness Zone

Yoga Sign up!  

Mon, Wed, Thu,12:00-1:00pm
June 9 - 27, 2008
SSCB 2311, $35

Amy Parnell, certified yoga instructor
Open to students, faculty and staff.
Pay in Student Life, bring receipt to Fitness Zone.
For questions, contact Parnell@uhcl.edu 

"One Body: One Choice "

Fitness Zone Video Overview  

Shape Up at Fitness Zone: Videos

We welcome individuals with all levels of fitness and provide a variety of learning opportunities that encourage the adoption of health enhancing behaviors. We are committed to assisting students, faculty and staff at UHCL in learning about how to improve and then preserve an optimum level of health.

The Fitness Zone has a variety of equipment available including free weights, machines, treadmills and elliptical trainers to help you improve or maintain your health.

The 100 Mile Club is a free exercise club open to all students, faculty and staff.

Showers and lockers are available.

Date Updated: 18-DEC-2007

Fitness Zone Contact

Shay Davis
Coordinator of Health, Wellness, and Recreation
2700 Bay Area Blvd, Box 198
Houston, TX 77058
281- 283-3328
Fax: 281- 283-2566

Fitness Zone Front Desk: 281-283-2410
E-mail: daviss@uhcl.edu
URL: www.uhcl.edu/fitnesszone

Entry requires validated ID, towel and tennis shoes.

Hours
Regular Semester Hours
Mon-Thu:  6:00 am - 9:00 pm
Fri:  6:00 am - 2:00 pm
Sat:  8:00 am - 12:00 pm

Holidays - Closed
Labor Day, Sep 1, 2008
Thanksgiving Day, Nov 27-29, 2008
Winter Dec 24, 2008 - Jan 2, 2009
Martin Luther King Day, Jan 21, 2009
Spring Break Day, Mar 19 & Mar 20, 2009
Memorial Day, May 25, 2009
Independence Day, Jul 3 & 4, 2009

Fitness Zone Logo

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Copyright 2008 University of Houston-Clear Lake 2700 Bay Area Blvd., Houston, TX, 77058 (281) 283-7600 Contact: webmaster@uhcl.edu
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