Personal Counseling: Individual and Group

Counseling Services recognizes that a number of different factors not related to how much you know about your academic subjects can affect how well you are doing in school. To help you cope with some of these other factors, Counseling Services offers free, confidential, individual and group counseling for a number of different issues, including

• Anxiety
• Anger Control
• Feeling Overwhelmed
• Panic Attacks
• Concentration Problems
• Priority/Goal Setting

• Depression
• Family or Relationship Problems
• Conflict Management
• Low Motivation
• Coping with Loss/Grief
• Increasing Self-Esteem

If group counseling is new to you....
Sometimes one of the best ways to get through stressful periods is to talk to others who are going through similar situations. Groups can offer support, guidance, and empathy that others may not be able to give if they haven’t faced the same kind of problem. Both general personal growth groups and an anxiety group are available.

Date Updated: 11-JUL-2008

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